By Angelica Ribeiro, PhD
The other day, I considered setting a goal to help me write more. This made me reflect on my time as a graduate student, when I was especially productive with my writing. Besides completing course assignments and publishing academic articles, I wrote a book (“Running into Happiness”) while working on my dissertation. How did I manage to accomplish all that? Have you ever looked back at a success and wondered how you achieved it? If so, you’re already using a key principle for setting effective goals. Here’s why.
