Dear Dr. Noelle: Protecting Your Dissertation: Three Holiday Strategies

Q: How can I keep making progress on my dissertation with all the holiday obligations?

    —Rather-be-Writing

A: The holidays can be wonderful times for reconnecting with family and friends; taking breathers from the daily-weekly-yearly chase of accomplishment; kindling or rekindling feelings of love, warmth, and generosity even to those who’ve published much more than you; and indulging in delectable seasonal goodies. But dissertation candidates, bent on making progress during the break from other duties, often feel conflicted about how much time to “take off.”

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How to Set Effective Goals

By Angelica Ribeiro, PhD

The other day, I considered setting a goal to help me write more. This made me reflect on my time as a graduate student, when I was especially productive with my writing. Besides completing course assignments and publishing academic articles, I wrote a book (“Running into Happiness”) while working on my dissertation. How did I manage to accomplish all that? Have you ever looked back at a success and wondered how you achieved it? If so, you’re already using a key principle for setting effective goals. Here’s why.

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