By Angelica Ribeiro, PhD

Recently, a member of my writing group complimented me on my dedication to my writing goals. She said, “You’re so good at staying focused on the goals you set for yourself.”

“I think it has a lot to do with grit,” I responded. Let me explain.

Angela Duckworth (2016) defines grit as “passion and perseverance for long-term goals.” Based on her book Grit, here are some key actions to build grit: