Holiday strategies to honor your all-important academic project

The holidays can be wonderful times for reconnecting with family and friends, taking breathers from the daily-weekly-yearly chase of accomplishment, kindling or rekindling feelings of love, warmth, and generosity even to those who have published much more than you, and indulging in delectable seasonal goodies. But we academics often feel conflicted about how much time to “take off.” Maybe we’re feeling the pressure of having to participate in holiday events. Maybe we’re worried about being grilled by well-intentioned family or friends about the progress of our dissertation, article, or book. Maybe we’re very aware of the dangerous loss of momentum from our work. Maybe we just don’t like all those jolly gatherings.

Here, from clients who have suffered through such “maybes,” I suggest three holiday strategies you can apply, depending on the severity of your “maybes” and your fortitude. We don’t have to be at the mercy of the holidays!

The top 10 reasons we don’t reach our goals (And how you can banish them!)

It’s October, so it’s a good time to get a little witchy. Imagine we are under a clear and starry sky at night. Let’s add a cauldron into the picture. Come circle around it with me. Together we are going to cook up the foulest stew you have ever tasted. The ingredients will be all the reasons why people don’t reach their goals. We will throw them in one by one. Watch, as we do, how the brew starts to bubble and smoke.

GUEST POST: 4 Ways to work-life balance in 4 minutes

Perhaps you’ve heard the term “work-life balance” so often that it makes you want to punch someone in the face  — but you don’t have time to do that because as you read this, it’s not even 8 am, you’re late for a deadline, you have a class to teach, your daughter’s soccer coach wants to talk to you later today, you have 24 unread emails, and you forgot (again!) to pack a healthy snack for your daughter to eat before practice.