How to Bring More Joy into Your Writing

By Angelica Ribeiro, PhD

Recently, I found myself feeling good after a writing session. Even though I hadn’t completed a project, I was more focused, productive, and creative during that time, which made the experience more enjoyable. It was great to have a writing session that felt better than previous ones. But what made it better? As I reflected on this, I realized it was likely because I had rearranged my office shortly before I began to write. You might wonder, “How does rearranging my office impact my writing?” Let me explain.

Do Your Publishing Research; Then Follow It

By John Bond

I have spoken to a fair share of happy authors over the years. Conversely, I have spoken with some disenchanted ones. They may have submitted their book idea (or whole manuscript) to several publishers and gotten no offer of publication. Also, some authors may submit a manuscript they labored over to a peer review journal and gotten nothing but the dreaded reject. No doubt this is a disheartening experience. It can hurt.

Three Actions You Can Take to Feel Happier as a Writer This Year

I’m sure many people wished you “Happy New Year.” But what does it mean when it comes to writing? In other words, what can you do to feel happier in your writing practice? To address this question, it’s essential to first define what happiness means.

According to Sonja Lyubomirsky, author of The How of Happiness and The Myths of Happiness, happiness is to be happy in and with our lives, meaning that you (a) experience more positive emotions than negative ones, (b) feel that your life is good and meaningful, and (c) are satisfied with the progress you are making toward your life goals.

In this article, I outline specific actions you can take to cultivate a greater sense of happiness as a writer, based on these three aspects of happiness.

How to Appreciate and Build on Your Strengths as a Writer

By Angelica Ribeiro, PhD

When reflecting on your writing progress this year, it’s common to focus on what didn’t go well, such as receiving a rejection letter, struggling with a writing project, or getting negative feedback. While these setbacks can provide valuable lessons, it’s equally important to acknowledge what went well. In his book Flourish, Martin Seligman advocates for a helpful exercise called “What-Went-Well.” In his own words, here’s how to do it:

Write down three things that went well […] and why they went well. You may use a journal or your computer to write about the events, but it is important that you have a physical record of what you wrote. The three things need not be earthshaking in importance, but they can be important. Next to each positive event, answer the question “Why did this happen?”

Egocentric Reading: Using Literature to Support Your Own Research

By Dave Harris

When we notice egocentrism, it is usually a bad thing: who likes the know-it-all who thinks only of themself? But lack of egocentrism is also bad: we need to know where we stand on issues; we need to trust our own knowledge enough to commit to projects and tasks, and to commit to words on the page. I want to emphasize the importance of egocentrism in reading as a crucial factor in using the research literature effectively, and how writing is an effective tool for building the right kind of egocentrism.