If you’re contemplating a doctoral program in which a dissertation is required or you’re already registered and sneaking up on one—and you feel stumped (read: procrastinating)—here are five ways that should help you begin.

Your Dream

The dissertation is the crowning achievement for your degree. Having reached at least the threshold of the dissertation, congratulate yourself. You made it through all the prerequisites and courses, and you’re that much closer to the award of your degree. You’ve done it all because . . . . ? This is the time to remind yourself: How is this degree part of my life’s goals?